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These 7 Foods Can Greatly Improve Your Liver

The liver is our largest organ and it plays a key role in keeping our body in good health. This is why, if you want to be healthy, you need to care for your liver. This multi-purpose organ does plenty of jobs, from breaking down toxic substances like medications and alcohol to storing carbohydrates, minerals, and vitamins. It also produces bile and proteins, and all this is done with the help of about 13% of our body blood contained in this important organ.


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You doubtlessly cannot survive without a liver, but scientists say that living with a piece of one is still possible. Nevertheless, the best thing is not to let it go this far and guard your liver against harm since you are young. Regular eating of these 6 liver-friendly foods will help you to do that.

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